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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

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Log

Date Distance Time Pace Comments Action
12/10/18 5,000m View workout
12/08/18 5,000m View workout
12/07/18 5,000m View workout
12/06/18 5,000m View workout
12/05/18 5,000m View workout
12/03/18 10,000m View workout
12/02/18 5,000m View workout
12/01/18 5,000m View workout
11/30/18 5,000m View workout
11/29/18 4,000m View workout
11/28/18 5,000m View workout
11/27/18 5,000m View workout
11/26/18 5,000m View workout
11/25/18 5,000m View workout
11/24/18 5,000m View workout
11/23/18 5,000m View workout
11/22/18 5,000m View workout
11/17/18 4,100m View workout
11/14/18 4,100m View workout
11/13/18 4,100m View workout