Milan Senicic 4x2500m/2:00r row
10,000m
Meters
42:08.9
Time
2:06.4
Pace
649
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,037m |
| Overall Time | 50:08.9 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 981 |
| Drag Factor | 199 |
April 22, 2020 13:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:08.9 | 10,000m | 2:06.4 | 173 | 895 | 23 | |
| 9:43.5 | 2,500m | 1:56.7 | 220 | 1057 | 25 | |
| 10:22.6 | 2,500m | 2:04.5 | 181 | 923 | 23 | |
| 10:48.7 | 2,500m | 2:09.7 | 160 | 851 | 23 | |
| 11:14.1 | 2,500m | 2:14.8 | 143 | 791 | 23 | |
| r37m |
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Workout Graph
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