Milan Senicic 4x1500m/1:00r row
6,000m
Meters
23:44.1
Time
1:58.6
Pace
402
Calories
157
Heart Rate
| Rest Distance | 99m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,099m |
| Overall Time | 27:44.1 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 23 |
| Stroke Count | 562 |
| Drag Factor | 127 |
May 21, 2020 09:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.1 | 6,000m | 1:58.6 | 209 | 1020 | 23 | 157 |
| 5:55.4 | 1,500m | 1:58.4 | 211 | 1024 | 22 | 153 |
| 5:54.5 | 1,500m | 1:58.1 | 212 | 1030 | 23 | 157 |
| 5:56.2 | 1,500m | 1:58.7 | 209 | 1019 | 24 | 159 |
| 5:58.1 | 1,500m | 1:59.3 | 206 | 1008 | 25 | 160 |
| r99m |
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Workout Graph
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