Milan Senicic 3x15:00/3:00r row
11,319m
Meters
45:00.0
Time
1:59.2
Pace
757
Calories
159
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 11,379m |
| Overall Time | 54:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
| Stroke Count | 1056 |
| Drag Factor | 127 |
May 22, 2020 07:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,319m | 1:59.2 | 206 | 1009 | 23 | 159 |
| 15:00.0 | 3,846m | 1:57.0 | 219 | 1052 | 22 | 159 |
| 15:00.0 | 3,761m | 1:59.6 | 204 | 1003 | 23 | 161 |
| 15:00.0 | 3,712m | 2:01.2 | 196 | 976 | 25 | 159 |
| r60m |
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Workout Graph
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