Milan Senicic 3x15:00/1:00r row
11,247m
Meters
45:00.0
Time
2:00.0
Pace
748
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,292m |
| Overall Time | 48:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Stroke Count | 1026 |
| Drag Factor | 127 |
May 27, 2020 15:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,247m | 2:00.0 | 202 | 996 | 22 | |
| 15:00.0 | 3,766m | 1:59.4 | 205 | 1006 | 21 | |
| 15:00.0 | 3,777m | 1:59.1 | 207 | 1012 | 22 | |
| 15:00.0 | 3,704m | 2:01.4 | 195 | 971 | 25 | |
| r45m |
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Workout Graph
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