Milan Senicic 6x1000m/1:00r row
6,000m
Meters
22:19.8
Time
1:51.6
Pace
431
Calories
151
Heart Rate
| Rest Distance | 167m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,167m |
| Overall Time | 28:19.8 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 29 |
| Stroke Count | 660 |
| Drag Factor | 123 |
May 30, 2020 12:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.8 | 6,000m | 1:51.6 | 251 | 1165 | 29 | 151 |
| 3:35.7 | 1,000m | 1:47.8 | 279 | 1260 | 30 | 143 |
| 3:39.2 | 1,000m | 1:49.6 | 266 | 1214 | 28 | 149 |
| 3:39.0 | 1,000m | 1:49.5 | 267 | 1217 | 29 | 155 |
| 3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 28 | 153 |
| 3:44.2 | 1,000m | 1:52.1 | 248 | 1155 | 29 | 158 |
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 30 | 152 |
| r167m |
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Workout Graph
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