Milan Senicic 30:00 row
7,808m
Meters
30:00.0
Time
1:55.2
Pace
550
Calories
150
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 127 |
June 12, 2020 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,808m | 1:55.2 | 229 | 1086 | 27 | 150 |
| 6:00.0 | 1,617m | 1:51.3 | 254 | 1173 | 27 | 140 |
| 12:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 28 | 149 |
| 18:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 27 | 149 |
| 24:00.0 | 1,501m | 1:59.9 | 203 | 998 | 27 | 155 |
| 30:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 28 | 159 |
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Workout Graph
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