Milan Senicic 6x2000m/2:00r row
12,000m
Meters
45:31.7
Time
1:53.8
Pace
845
Calories
156
Heart Rate
| Rest Distance | 303m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,303m |
| Overall Time | 57:31.7 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 24 |
| Stroke Count | 1155 |
| Drag Factor | 129 |
June 17, 2020 14:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:31.7 | 12,000m | 1:53.8 | 237 | 1116 | 24 | 156 |
| 7:37.1 | 2,000m | 1:54.2 | 235 | 1107 | 22 | 144 |
| 7:26.5 | 2,000m | 1:51.6 | 252 | 1166 | 23 | 155 |
| 7:29.0 | 2,000m | 1:52.2 | 247 | 1151 | 23 | 160 |
| 7:32.9 | 2,000m | 1:53.2 | 241 | 1129 | 26 | 160 |
| 7:38.0 | 2,000m | 1:54.5 | 233 | 1102 | 28 | 159 |
| 7:48.2 | 2,000m | 1:57.0 | 218 | 1051 | 27 | 160 |
| r303m |
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Workout Graph
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