Milan Senicic 4x0:30/0:30r row
624
Meters
2:00.0
Time
1:36.1
Pace
53
Calories
151
Heart Rate
| Rest Distance | 113 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 737 |
| Overall Time | 4:00.0 |
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1590 |
| Stroke Rate | 36 |
| Stroke Count | 79 |
| Drag Factor | 130 |
June 23, 2020 13:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 624 | 1:36.1 | 394 | 1590 | 36 | 151 |
| 0:30.0 | 151 | 1:39.3 | 357 | 1440 | 36 | 142 |
| 0:30.0 | 154 | 1:37.4 | 379 | 1560 | 36 | 150 |
| 0:30.0 | 158 | 1:34.9 | 409 | 1680 | 36 | 155 |
| 0:30.0 | 161 | 1:33.1 | 433 | 1680 | 36 | 159 |
| r113 |
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Workout Graph
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