Milan Senicic 4x0:30/0:30r row

624m

Meters

2:00.0

Time

1:36.1

Pace

53

Calories

151

Heart Rate

Rest Distance113m
Rest Time2:00.0
Overall Distance737m
Overall Time4:00.0
Average Watts394
Calories Per Hour1654
Stroke Rate36
Stroke Count79
Drag Factor130

June 23, 2020 13:14:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:00.0 624m 1:36.1 394 1654 36 151
0:30.0 151m 1:39.3 357 1528 36 142
0:30.0 154m 1:37.4 379 1603 36 150
0:30.0 158m 1:34.9 409 1707 36 155
0:30.0 161m 1:33.1 433 1789 36 159
r113m

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Workout Graph

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