Milan Senicic 8x2000m/2:00r row
16,000
Meters
1:02:02.4
Time
1:56.3
Pace
1097
Calories
149
Heart Rate
| Rest Distance | 198 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 16,198 |
| Overall Time | 1:18:02.4 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 23 |
| Stroke Count | 1478 |
| Drag Factor | 129 |
July 01, 2020 11:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:02.4 | 16,000 | 1:56.3 | 222 | 1060 | 23 | 149 |
| 7:39.7 | 2,000 | 1:54.9 | 231 | 1088 | 22 | 145 |
| 7:36.8 | 2,000 | 1:54.2 | 235 | 1103 | 22 | 150 |
| 7:38.9 | 2,000 | 1:54.7 | 232 | 1090 | 22 | 151 |
| 7:39.3 | 2,000 | 1:54.8 | 231 | 1089 | 22 | 149 |
| 7:54.4 | 2,000 | 1:58.6 | 210 | 1016 | 23 | 151 |
| 7:55.5 | 2,000 | 1:58.8 | 208 | 1014 | 23 | 146 |
| 7:44.3 | 2,000 | 1:56.0 | 224 | 1069 | 28 | 153 |
| 7:53.5 | 2,000 | 1:58.3 | 211 | 1018 | 27 | 152 |
| r198 |
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Workout Graph
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