Milan Senicic 3x6000m/4:00r row
18,000m
Meters
1:11:49.9
Time
1:59.7
Pace
1198
Calories
140
Heart Rate
Rest Distance | 77m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 18,077m |
Overall Time | 1:23:49.9 |
Average Watts | 204 |
---|---|
Calories Per Hour | 1001 |
Stroke Rate | 26 |
Stroke Count | 1873 |
Drag Factor | 129 |
July 02, 2020 08:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:11:49.9 | 18,000m | 1:59.7 | 204 | 1001 | 26 | 140 |
23:45.5 | 6,000m | 1:58.7 | 209 | 1018 | 26 | 139 |
23:54.8 | 6,000m | 1:59.5 | 205 | 1004 | 26 | 138 |
24:09.6 | 6,000m | 2:00.8 | 199 | 983 | 26 | 144 |
r77m |
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Workout Graph
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