Milan Senicic 4110m row
4,110m
Meters
15:40.5
Time
1:54.4
Pace
286
Calories
152
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 25 |
| Stroke Count | 403 |
| Drag Factor | 129 |
July 04, 2020 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:40.5 | 4,110m | 1:54.4 | 234 | 1104 | 25 | 152 |
| 3:32.8 | 900m | 1:58.2 | 212 | 1029 | 24 | 141 |
| 3:25.1 | 1,800m | 1:53.9 | 237 | 1114 | 25 | 152 |
| 3:22.6 | 2,700m | 1:52.5 | 245 | 1144 | 26 | 155 |
| 3:26.1 | 3,600m | 1:54.5 | 233 | 1102 | 27 | 155 |
| 1:54.0 | 4,110m | 1:51.7 | 251 | 1162 | 27 | 158 |
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Workout Graph
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