Milan Senicic 4x500m/1:00r row
2,000m
Meters
7:28.8
Time
1:52.2
Pace
141
Calories
147
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,073m |
| Overall Time | 11:28.8 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 25 |
| Stroke Count | 193 |
| Drag Factor | 130 |
July 08, 2020 11:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.8 | 2,000m | 1:52.2 | 248 | 1152 | 25 | 147 |
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 26 | 142 |
| 1:53.1 | 500m | 1:53.1 | 242 | 1132 | 25 | 145 |
| 1:52.3 | 500m | 1:52.3 | 247 | 1150 | 25 | 152 |
| 1:48.3 | 500m | 1:48.3 | 276 | 1248 | 27 | 150 |
| r73m |
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Workout Graph
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