Milan Senicic 800m row
800
Meters
3:11.0
Time
1:59.3
Pace
48
Calories
136
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 19 |
| Stroke Count | 62 |
| Drag Factor | 129 |
July 09, 2020 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:11.0 | 800 | 1:59.3 | 206 | 904 | 48 | 19 | 136 |
| 0:25.6 | 100 | 2:08.0 | 167 | 843 | 6 | 23 | 120 |
| 0:23.3 | 200 | 1:56.5 | 221 | 927 | 6 | 23 | 130 |
| 0:23.4 | 300 | 1:57.0 | 219 | 923 | 6 | 18 | 137 |
| 0:23.7 | 400 | 1:58.5 | 210 | 911 | 6 | 20 | 139 |
| 0:23.7 | 500 | 1:58.5 | 210 | 911 | 6 | 18 | 142 |
| 0:23.6 | 600 | 1:58.0 | 213 | 915 | 6 | 20 | 142 |
| 0:23.6 | 700 | 1:58.0 | 213 | 915 | 6 | 18 | 141 |
| 0:24.0 | 800 | 2:00.0 | 203 | 900 | 6 | 18 | 143 |
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Workout Graph
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