Milan Senicic 8000m row
8,000
Meters
32:06.3
Time
2:00.3
Pace
526
Calories
136
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 20 |
| Stroke Count | 640 |
| Drag Factor | 129 |
July 10, 2020 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:06.3 | 8,000 | 2:00.3 | 201 | 990 | 526 | 20 | 136 |
| 3:59.2 | 1,000 | 1:59.6 | 205 | 1004 | 66 | 20 | 130 |
| 3:59.8 | 2,000 | 1:59.9 | 203 | 998 | 66 | 20 | 136 |
| 4:00.7 | 3,000 | 2:00.3 | 201 | 991 | 66 | 20 | 134 |
| 4:00.1 | 4,000 | 2:00.0 | 202 | 996 | 66 | 20 | 136 |
| 4:00.4 | 5,000 | 2:00.2 | 202 | 993 | 66 | 20 | 138 |
| 4:02.1 | 6,000 | 2:01.0 | 197 | 979 | 65 | 20 | 136 |
| 4:04.5 | 7,000 | 2:02.2 | 192 | 959 | 65 | 20 | 142 |
| 3:59.5 | 8,000 | 1:59.7 | 204 | 1001 | 66 | 20 | 143 |
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Workout Graph
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