Milan Senicic 40:02 row
10,166m
Meters
40:02.1
Time
1:58.1
Pace
684
Calories
144
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 21 |
| Stroke Count | 860 |
| Drag Factor | 126 |
July 12, 2020 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.1 | 10,166m | 1:58.1 | 212 | 1030 | 21 | 144 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 20 | 133 |
| 10:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 21 | 141 |
| 15:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 22 | 144 |
| 20:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 23 | 145 |
| 25:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 23 | 147 |
| 30:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 22 | 148 |
| 35:00.0 | 1,233m | 2:01.6 | 194 | 969 | 21 | 148 |
| 40:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 | 149 |
| 40:02.1 | 5m | 3:30.0 | 38 | 430 | 149 |
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Workout Graph
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