Milan Senicic v10:00/5:00r...4 row
6,676m
Meters
24:00.0
Time
1:47.8
Pace
502
Calories
155
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,711m |
| Overall Time | 36:00.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 28 |
| Stroke Count | 691 |
| Drag Factor | 129 |
July 16, 2020 11:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 6,676m | 1:47.8 | 279 | 1260 | 28 | 155 | |
| 10:00.0 | 2,805m | 1:46.9 | 286 | 1284 | 29 | 152 | |
| r: 5:00 | 13m | ||||||
| 10:00.0 | 2,716m | 1:50.4 | 260 | 1193 | 28 | 154 | |
| r: 5:00 | 5m | ||||||
| 2:00.0 | 572m | 1:44.8 | 303 | 1343 | 30 | 154 | |
| r: 1:00 | 13m | ||||||
| 2:00.0 | 583m | 1:42.9 | 321 | 1405 | 30 | 163 | |
| r: 1:00 | 4m | ||||||
| r35m |
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Workout Graph
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