Milan Senicic 5x750m/3:00r row
3,750m
Meters
12:59.4
Time
1:43.9
Pace
295
Calories
150
Heart Rate
| Rest Distance | 85m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,835m |
| Overall Time | 27:59.4 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 30 |
| Stroke Count | 396 |
| Drag Factor | 129 |
July 19, 2020 10:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:59.4 | 3,750m | 1:43.9 | 312 | 1373 | 30 | 150 |
| 2:36.7 | 750m | 1:44.4 | 307 | 1356 | 30 | 138 |
| 2:34.5 | 750m | 1:43.0 | 320 | 1402 | 31 | 150 |
| 2:35.2 | 750m | 1:43.4 | 316 | 1387 | 30 | 153 |
| 2:35.3 | 750m | 1:43.5 | 315 | 1385 | 31 | 157 |
| 2:37.6 | 750m | 1:45.0 | 302 | 1338 | 30 | 155 |
| r85m |
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Workout Graph
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