Milan Senicic 4x8:00/2:00r row
8,459
Meters
32:00.0
Time
1:53.4
Pace
597
Calories
149
Heart Rate
| Rest Distance | 58 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,517 |
| Overall Time | 40:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 24 |
| Stroke Count | 769 |
| Drag Factor | 125 |
July 27, 2020 12:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,459 | 1:53.4 | 239 | 1124 | 24 | 149 |
| 8:00.0 | 2,092 | 1:54.7 | 232 | 1097 | 21 | 141 |
| 8:00.0 | 2,140 | 1:52.1 | 248 | 1153 | 23 | 150 |
| 8:00.0 | 2,151 | 1:51.5 | 252 | 1167 | 25 | 155 |
| 8:00.0 | 2,076 | 1:55.6 | 227 | 1079 | 27 | 150 |
| r58 |
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Workout Graph
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