Milan Senicic 25x1:00/1:00r row
7,642
Meters
25:00.0
Time
1:38.1
Pace
643
Calories
155
Heart Rate
| Rest Distance | 442 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 8,084 |
| Overall Time | 50:00.0 |
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1543 |
| Stroke Rate | 31 |
| Stroke Count | 816 |
| Drag Factor | 129 |
July 28, 2020 13:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 7,642 | 1:38.1 | 370 | 1543 | 31 | 155 |
| 1:00.0 | 297 | 1:41.0 | 340 | 1440 | 30 | 128 |
| 1:00.0 | 307 | 1:37.7 | 375 | 1560 | 32 | 138 |
| 1:00.0 | 310 | 1:36.7 | 386 | 1620 | 32 | 144 |
| 1:00.0 | 306 | 1:38.0 | 371 | 1560 | 31 | 145 |
| 1:00.0 | 306 | 1:38.0 | 371 | 1560 | 30 | 148 |
| 1:00.0 | 307 | 1:37.7 | 375 | 1560 | 31 | 150 |
| 1:00.0 | 309 | 1:37.0 | 382 | 1560 | 31 | 152 |
| 1:00.0 | 308 | 1:37.4 | 379 | 1560 | 32 | 153 |
| 1:00.0 | 310 | 1:36.7 | 386 | 1620 | 31 | 155 |
| 1:00.0 | 309 | 1:37.0 | 382 | 1560 | 32 | 156 |
| 1:00.0 | 306 | 1:38.0 | 371 | 1560 | 32 | 156 |
| 1:00.0 | 308 | 1:37.4 | 379 | 1560 | 32 | 158 |
| 1:00.0 | 307 | 1:37.7 | 375 | 1560 | 32 | 159 |
| 1:00.0 | 307 | 1:37.7 | 375 | 1560 | 32 | 160 |
| 1:00.0 | 307 | 1:37.7 | 375 | 1560 | 33 | 160 |
| 1:00.0 | 306 | 1:38.0 | 371 | 1560 | 32 | 161 |
| 1:00.0 | 305 | 1:38.3 | 368 | 1560 | 32 | 161 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1500 | 31 | 163 |
| 1:00.0 | 305 | 1:38.3 | 368 | 1560 | 32 | 163 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1500 | 32 | 162 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1500 | 32 | 163 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 32 | 164 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 32 | 165 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1500 | 32 | 164 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1500 | 33 | 166 |
| r442 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.