Milan Senicic 20:00 row
5,187m
Meters
20:00.0
Time
1:55.6
Pace
356
Calories
146
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 128 |
July 29, 2020 15:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,187m | 1:55.6 | 226 | 1078 | 26 | 146 |
| 4:00.0 | 1,056m | 1:53.6 | 239 | 1120 | 27 | 144 |
| 8:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 26 | 143 |
| 12:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 26 | 146 |
| 16:00.0 | 1,040m | 1:55.3 | 228 | 1084 | 26 | 147 |
| 20:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 27 | 150 |
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Workout Graph
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