Milan Senicic 5000m row
5,000m
Meters
19:12.8
Time
1:55.2
Pace
345
Calories
139
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 24 |
| Stroke Count | 468 |
| Drag Factor | 128 |
July 30, 2020 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:12.8 | 5,000m | 1:55.2 | 228 | 1086 | 24 | 139 |
| 3:44.4 | 1,000m | 1:52.2 | 248 | 1152 | 26 | 136 |
| 3:49.9 | 2,000m | 1:54.9 | 230 | 1093 | 24 | 138 |
| 3:56.2 | 3,000m | 1:58.1 | 212 | 1031 | 22 | 137 |
| 3:53.0 | 4,000m | 1:56.5 | 221 | 1061 | 24 | 139 |
| 3:49.2 | 5,000m | 1:54.6 | 233 | 1100 | 26 | 147 |
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Workout Graph
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