Milan Senicic 4x500m/1:00r row
2,000m
Meters
7:22.9
Time
1:50.7
Pace
144
Calories
146
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,060m |
| Overall Time | 11:22.9 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 27 |
| Stroke Count | 204 |
| Drag Factor | 127 |
August 04, 2020 11:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.9 | 2,000m | 1:50.7 | 258 | 1187 | 27 | 146 |
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 28 | 148 |
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 27 | 146 |
| 1:48.0 | 500m | 1:48.0 | 278 | 1256 | 28 | 149 |
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 27 | 141 |
| r60m |
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Workout Graph
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