Milan Senicic v2:00/1:00r...11 row
9,529
Meters
35:00.0
Time
1:50.1
Pace
698
Calories
156
Heart Rate
| Rest Distance | 323 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 9,852 |
| Overall Time | 46:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 27 |
| Stroke Count | 969 |
| Drag Factor | 127 |
August 16, 2020 10:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:00.0 | 9,529 | 1:50.1 | 262 | 1196 | 27 | 156 | |
| 2:00.0 | 556 | 1:47.9 | 279 | 1230 | 28 | 138 | |
| r: 1:00 | 16 | ||||||
| 2:00.0 | 563 | 1:46.5 | 289 | 1290 | 25 | 144 | |
| r: 1:00 | 27 | ||||||
| 2:00.0 | 566 | 1:46.0 | 294 | 1290 | 26 | 150 | |
| r: 1:00 | 31 | ||||||
| 2:00.0 | 568 | 1:45.6 | 297 | 1320 | 27 | 152 | |
| r: 1:00 | 16 | ||||||
| 2:00.0 | 574 | 1:44.5 | 306 | 1350 | 28 | 158 | |
| r: 1:00 | 13 | ||||||
| 4:00.0 | 1,107 | 1:48.4 | 275 | 1245 | 27 | 160 | |
| r: 1:00 | 6 | ||||||
| 4:00.0 | 1,096 | 1:49.4 | 267 | 1215 | 27 | 163 | |
| r: 1:00 | 17 | ||||||
| 4:00.0 | 1,081 | 1:51.0 | 256 | 1170 | 27 | 162 | |
| r: 1:00 | 15 | ||||||
| 6:00.0 | 1,577 | 1:54.1 | 235 | 1100 | 27 | 164 | |
| r: 1:00 | 10 | ||||||
| 6:00.0 | 1,538 | 1:57.0 | 218 | 1050 | 27 | 160 | |
| r: 1:00 | 18 | ||||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1500 | 32 | 170 | |
| r: 1:00 | 154 | ||||||
| r323 |
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Workout Graph
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