Milan Senicic 3x10:00/1:30r row
7,771m
Meters
30:00.0
Time
1:55.8
Pace
536
Calories
153
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 7,853m |
| Overall Time | 34:30.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 124 |
August 18, 2020 13:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,771m | 1:55.8 | 225 | 1075 | 24 | 153 |
| 10:00.0 | 2,567m | 1:56.8 | 219 | 1054 | 22 | 145 |
| 10:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 24 | 155 |
| 10:00.0 | 2,599m | 1:55.4 | 228 | 1083 | 26 | 159 |
| r82m |
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Workout Graph
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