Milan Senicic v0:30/0:30r...25 row

6,424m

Meters

22:30.0

Time

1:45.0

Pace

490

Calories

149

Heart Rate

Rest Distance427m
Rest Time12:30.0
Overall Distance6,851m
Overall Time35:00.0
Average Watts302
Calories Per Hour1338
Stroke Rate29
Stroke Count668
Drag Factor125

August 20, 2020 15:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:30.0 6,424m 1:45.0 302 1338 29 149
0:30.0 153m 1:38.0 371 1578 36 118
r: 0:30 26m
0:30.0 152m 1:38.6 364 1553 34 127
r: 0:30 23m
0:30.0 156m 1:36.1 394 1654 34 136
r: 0:30 20m
0:30.0 152m 1:38.6 364 1553 36 137
r: 0:30 24m
0:30.0 158m 1:34.9 409 1707 34 142
r: 0:30 22m
1:00.0 303m 1:39.0 361 1541 31 150
r: 0:30 12m
1:00.0 289m 1:43.8 313 1376 30 148
r: 0:30 20m
1:00.0 286m 1:44.8 303 1343 29 148
r: 0:30 11m
1:00.0 287m 1:44.5 306 1354 29 150
r: 0:30 9m
1:00.0 281m 1:46.7 288 1289 28 147
r: 0:30 13m
1:30.0 421m 1:46.8 287 1286 28 154
r: 0:30 12m
1:30.0 413m 1:48.9 271 1231 27 155
r: 0:30 5m
1:30.0 417m 1:47.9 279 1258 28 156
r: 0:30 12m
1:30.0 415m 1:48.4 275 1244 28 158
r: 0:30 15m
1:30.0 415m 1:48.4 275 1244 27 159
r: 0:30 9m
1:00.0 282m 1:46.3 291 1300 29 157
r: 0:30 23m
1:00.0 277m 1:48.3 276 1248 27 157
r: 0:30 5m
1:00.0 280m 1:47.1 285 1279 29 156
r: 0:30 20m
1:00.0 278m 1:47.9 279 1258 28 157
r: 0:30 12m
1:00.0 280m 1:47.1 285 1279 28 157
r: 0:30 12m
0:30.0 145m 1:43.4 316 1388 30 156
r: 0:30 24m
0:30.0 144m 1:44.1 310 1365 30 153
r: 0:30 19m
0:30.0 147m 1:42.0 329 1433 30 153
r: 0:30 18m
0:30.0 145m 1:43.4 316 1388 30 153
r: 0:30 18m
0:30.0 146m 1:42.7 323 1410 30 154
r: 0:30 43m
r427m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.