Milan Senicic 5x10:00/2:00r row
12,680m
Meters
50:00.0
Time
1:58.2
Pace
854
Calories
150
Heart Rate
Rest Distance | 1,326m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 14,006m |
Overall Time | 1:00:00.0 |
Average Watts | 211 |
---|---|
Calories Per Hour | 1027 |
Stroke Rate | 22 |
Stroke Count | 1248 |
Drag Factor | 126 |
August 23, 2020 16:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 12,680m | 1:58.2 | 211 | 1027 | 22 | 150 |
10:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 18 | 142 |
10:00.0 | 2,558m | 1:57.2 | 217 | 1046 | 20 | 150 |
10:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 22 | 153 |
10:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 24 | 153 |
10:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 26 | 155 |
r1,326m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.