Milan Senicic v8:00/r...8 row
9,178m
Meters
36:00.0
Time
1:57.6
Pace
619
Calories
145
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,178m |
| Overall Time | 36:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 20 |
| Stroke Count | 740 |
| Drag Factor | 127 |
August 28, 2020 11:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,178m | 1:57.6 | 215 | 1039 | 20 | 145 |
| 8:00.0 | 2,047m | 1:57.2 | 217 | 1047 | 20 | 137 |
| 7:00.0 | 1,803m | 1:56.4 | 222 | 1062 | 20 | 143 |
| 6:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 20 | 145 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 20 | 148 |
| 4:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 22 | 147 |
| 3:00.0 | 758m | 1:58.7 | 209 | 1019 | 22 | 147 |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 22 | 147 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 22 | 152 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.