Milan Senicic 6x777m/3:00r row
4,662m
Meters
16:42.8
Time
1:47.5
Pace
353
Calories
150
Heart Rate
| Rest Distance | 781m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 5,443m |
| Overall Time | 34:42.8 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 27 |
| Stroke Count | 567 |
| Drag Factor | 128 |
August 29, 2020 10:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:42.8 | 4,662m | 1:47.5 | 281 | 1268 | 27 | 150 |
| 3:01.2 | 777m | 1:56.6 | 221 | 1059 | 27 | 134 |
| 2:53.9 | 777m | 1:51.9 | 250 | 1159 | 28 | 144 |
| 2:47.2 | 777m | 1:47.5 | 281 | 1267 | 28 | 151 |
| 2:42.3 | 777m | 1:44.4 | 307 | 1357 | 28 | 154 |
| 2:38.2 | 777m | 1:41.8 | 332 | 1441 | 28 | 158 |
| 2:40.0 | 777m | 1:42.9 | 321 | 1403 | 28 | 161 |
| r781m |
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Workout Graph
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