Milan Senicic 4x10:00/1:30r row
10,397m
Meters
40:00.0
Time
1:55.4
Pace
720
Calories
153
Heart Rate
| Rest Distance | 244m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,641m |
| Overall Time | 46:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 22 |
| Stroke Count | 907 |
| Drag Factor | 131 |
August 31, 2020 08:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,397m | 1:55.4 | 228 | 1083 | 22 | 153 |
| 10:00.0 | 2,590m | 1:55.8 | 225 | 1075 | 20 | 143 |
| 10:00.0 | 2,581m | 1:56.2 | 223 | 1067 | 21 | 151 |
| 10:00.0 | 2,603m | 1:55.2 | 229 | 1086 | 23 | 155 |
| 10:00.0 | 2,621m | 1:54.4 | 233 | 1103 | 24 | 164 |
| r244m |
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Workout Graph
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