Milan Senicic 6x3:00/1:30r row
5,019m
Meters
18:00.0
Time
1:47.5
Pace
377
Calories
154
Heart Rate
| Rest Distance | 107m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,126m |
| Overall Time | 27:00.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 25 |
| Stroke Count | 465 |
| Drag Factor | 173 |
September 07, 2020 16:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,019m | 1:47.5 | 281 | 1267 | 25 | 154 |
| 3:00.0 | 834m | 1:47.9 | 279 | 1258 | 24 | 148 |
| 3:00.0 | 839m | 1:47.2 | 284 | 1275 | 24 | 151 |
| 3:00.0 | 836m | 1:47.6 | 281 | 1265 | 26 | 154 |
| 3:00.0 | 837m | 1:47.5 | 282 | 1268 | 26 | 156 |
| 3:00.0 | 836m | 1:47.6 | 281 | 1265 | 26 | 158 |
| 3:00.0 | 837m | 1:47.5 | 282 | 1268 | 28 | 161 |
| r107m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.