Milan Senicic 3x10:00/1:30r row
8,034m
Meters
30:00.0
Time
1:52.0
Pace
577
Calories
155
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 8,082m |
| Overall Time | 34:30.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 130 |
September 09, 2020 12:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,034m | 1:52.0 | 249 | 1156 | 24 | 155 |
| 10:00.0 | 2,662m | 1:52.6 | 245 | 1141 | 22 | 148 |
| 10:00.0 | 2,695m | 1:51.3 | 254 | 1173 | 24 | 155 |
| 10:00.0 | 2,678m | 1:52.0 | 249 | 1156 | 26 | 163 |
| r48m |
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Workout Graph
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