Milan Senicic 4170m row
4,170m
Meters
15:55.6
Time
1:54.5
Pace
289
Calories
154
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 25 |
| Stroke Count | 414 |
| Drag Factor | 129 |
September 13, 2020 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:55.6 | 4,170m | 1:54.5 | 233 | 1100 | 25 | 154 |
| 3:22.8 | 900m | 1:52.6 | 245 | 1142 | 27 | 154 |
| 3:21.4 | 1,800m | 1:51.8 | 250 | 1159 | 27 | 157 |
| 3:29.8 | 2,700m | 1:56.5 | 221 | 1060 | 25 | 155 |
| 3:27.5 | 3,600m | 1:55.2 | 228 | 1086 | 26 | 155 |
| 2:14.0 | 4,170m | 1:57.5 | 216 | 1041 | 24 | 151 |
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Workout Graph
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