Milan Senicic 2x20:00/1:30r row
10,260m
Meters
40:00.0
Time
1:56.9
Pace
701
Calories
152
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,290m |
| Overall Time | 43:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 21 |
| Stroke Count | 845 |
| Drag Factor | 129 |
September 14, 2020 18:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,260m | 1:56.9 | 219 | 1052 | 21 | 152 |
| 20:00.0 | 5,158m | 1:56.3 | 222 | 1065 | 21 | 147 |
| 20:00.0 | 5,102m | 1:57.6 | 215 | 1040 | 21 | 157 |
| r30m |
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Workout Graph
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