Milan Senicic 4x8:00/2:30r row
8,562m
Meters
32:00.0
Time
1:52.1
Pace
615
Calories
156
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,623m |
| Overall Time | 42:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 26 |
| Stroke Count | 831 |
| Drag Factor | 126 |
September 27, 2020 11:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,562m | 1:52.1 | 248 | 1154 | 26 | 156 |
| 8:00.0 | 2,091m | 1:54.7 | 231 | 1096 | 23 | 143 |
| 8:00.0 | 2,130m | 1:52.6 | 245 | 1142 | 25 | 153 |
| 8:00.0 | 2,175m | 1:50.3 | 261 | 1196 | 27 | 163 |
| 8:00.0 | 2,166m | 1:50.8 | 257 | 1185 | 29 | 167 |
| r61m |
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Workout Graph
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