Milan Senicic v5000m/8:00r...4 row

8,999m

Meters

33:00.2

Time

1:50.0

Pace

661

Calories

159

Heart Rate

Rest Distance99m
Rest Time20:00.0
Overall Distance9,098m
Overall Time53:00.2
Average Watts263
Calories Per Hour1204
Stroke Rate28
Stroke Count945
Drag Factor125

September 30, 2020 11:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
33:00.2 8,999m 1:50.0 263 1204 28 159
18:43.1 5,000m 1:52.3 247 1150 28 157
r: 8:00 19m
4:42.3 1,333m 1:45.8 295 1314 30 160
r: 4:00 38m
4:50.0 1,333m 1:48.7 272 1235 29 157
r: 4:00 29m
4:44.8 1,333m 1:46.8 287 1288 29 164
r: 4:00 13m
r99m

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