Milan Senicic 4x500m/1:00r row
2,000m
Meters
6:56.8
Time
1:44.2
Pace
156
Calories
163
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,083m |
| Overall Time | 10:56.8 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 30 |
| Stroke Count | 212 |
| Drag Factor | 126 |
October 01, 2020 12:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.8 | 2,000m | 1:44.2 | 309 | 1364 | 30 | 163 |
| 1:43.8 | 500m | 1:43.8 | 313 | 1377 | 31 | 161 |
| 1:42.2 | 500m | 1:42.2 | 328 | 1428 | 31 | 164 |
| 1:44.0 | 500m | 1:44.0 | 311 | 1370 | 31 | 166 |
| 1:46.8 | 500m | 1:46.8 | 287 | 1288 | 29 | 164 |
| r83m |
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Workout Graph
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