Milan Senicic v1:00/1:00r...25 row
7,630m
Meters
25:00.0
Time
1:38.2
Pace
641
Calories
153
Heart Rate
| Rest Distance | 511m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 8,141m |
| Overall Time | 50:00.0 |
| Average Watts | 369 |
|---|---|
| Calories Per Hour | 1568 |
| Stroke Rate | 31 |
| Stroke Count | 798 |
| Drag Factor | 127 |
October 06, 2020 06:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 7,630m | 1:38.2 | 369 | 1568 | 31 | 153 | |
| 1:00.0 | 311m | 1:36.4 | 390 | 1641 | 33 | 129 | |
| r: 1:00 | 12m | ||||||
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 33 | 140 | |
| r: 1:00 | 18m | ||||||
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 32 | 143 | |
| r: 1:00 | 15m | ||||||
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 31 | 145 | |
| r: 1:00 | 18m | ||||||
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 31 | 147 | |
| r: 1:00 | 41m | ||||||
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 30 | 150 | |
| r: 1:00 | 31m | ||||||
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 31 | 152 | |
| r: 1:00 | 28m | ||||||
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 30 | 152 | |
| r: 1:00 | 18m | ||||||
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 31 | 153 | |
| r: 1:00 | 20m | ||||||
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 31 | 154 | |
| r: 1:00 | 17m | ||||||
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 31 | 154 | |
| r: 1:00 | 18m | ||||||
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 32 | 156 | |
| r: 1:00 | 18m | ||||||
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 31 | 155 | |
| r: 1:00 | 12m | ||||||
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 31 | 156 | |
| r: 1:00 | 19m | ||||||
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 31 | 156 | |
| r: 1:00 | 26m | ||||||
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 32 | 157 | |
| r: 1:00 | 21m | ||||||
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 31 | 159 | |
| r: 1:00 | 23m | ||||||
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 32 | 159 | |
| r: 1:00 | 22m | ||||||
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 31 | 158 | |
| r: 1:00 | 21m | ||||||
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 31 | 158 | |
| r: 1:00 | 19m | ||||||
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 31 | 160 | |
| r: 1:00 | 19m | ||||||
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 31 | 160 | |
| r: 1:00 | 12m | ||||||
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 32 | 160 | |
| r: 1:00 | 26m | ||||||
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 31 | 162 | |
| r: 1:00 | 23m | ||||||
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 31 | 161 | |
| r: 1:00 | 14m | ||||||
| r511m |
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Workout Graph
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