Milan Senicic v8:00/r...8 row
9,215m
Meters
36:00.0
Time
1:57.2
Pace
625
Calories
140
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,215m |
| Overall Time | 36:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 20 |
| Stroke Count | 740 |
| Drag Factor | 127 |
October 07, 2020 12:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,215m | 1:57.2 | 217 | 1048 | 20 | 140 |
| 8:00.0 | 2,054m | 1:56.8 | 219 | 1055 | 20 | 129 |
| 7:00.0 | 1,794m | 1:57.0 | 218 | 1050 | 20 | 135 |
| 6:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 20 | 138 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 20 | 141 |
| 4:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 22 | 143 |
| 3:00.0 | 762m | 1:58.1 | 212 | 1031 | 22 | 143 |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 22 | 144 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 22 | 148 |
| r0m |
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Workout Graph
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