Milan Senicic v6:00/1:00r...6 row
9,566m
Meters
36:00.0
Time
1:52.8
Pace
679
Calories
143
Heart Rate
| Rest Distance | 224m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,790m |
| Overall Time | 42:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 22 |
| Stroke Count | 815 |
| Drag Factor | 131 |
November 02, 2020 19:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 9,566m | 1:52.8 | 243 | 1137 | 22 | 143 | |
| 6:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 20 | 130 | |
| r: 1:00 | 25m | ||||||
| 6:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 20 | 143 | |
| r: 1:00 | 62m | ||||||
| 6:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 22 | 144 | |
| r: 1:00 | 27m | ||||||
| 6:00.0 | 1,620m | 1:51.1 | 255 | 1178 | 22 | 147 | |
| r: 1:00 | 54m | ||||||
| 6:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 24 | 137 | |
| r: 1:00 | 44m | ||||||
| 6:00.0 | 1,642m | 1:49.6 | 266 | 1214 | 24 | 160 | |
| r: 1:00 | 12m | ||||||
| r224m |
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Workout Graph
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