Milan Senicic 2x21:00/4:00r row
10,942m
Meters
42:00.0
Time
1:55.1
Pace
762
Calories
155
Heart Rate
| Rest Distance | 455m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,397m |
| Overall Time | 46:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 23 |
| Stroke Count | 991 |
| Drag Factor | 128 |
November 04, 2020 09:04:36
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 10,942m | 1:55.1 | 229 | 1088 | 23 | 155 |
| 21:00.0 | 5,559m | 1:53.3 | 240 | 1127 | 23 | 153 |
| 21:00.0 | 5,384m | 1:57.0 | 218 | 1051 | 24 | 158 |
| r455m |
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Workout Graph
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