Milan Senicic v6:00/1:30r...5 row
8,067m
Meters
30:00.0
Time
1:51.5
Pace
581
Calories
| Rest Distance | 360m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,427m |
| Overall Time | 36:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 23 |
| Stroke Count | 742 |
| Drag Factor | 125 |
November 25, 2020 09:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,067m | 1:51.5 | 252 | 1167 | 23 | |
| 6:00.0 | 1,613m | 1:51.5 | 252 | 1166 | 21 | |
| r: 1:30 | 186m | |||||
| 6:00.0 | 1,643m | 1:49.5 | 266 | 1216 | 23 | |
| r: 1:30 | 120m | |||||
| 6:00.0 | 1,614m | 1:51.5 | 252 | 1168 | 22 | |
| r: 1:30 | 25m | |||||
| 6:00.0 | 1,614m | 1:51.5 | 252 | 1168 | 24 | |
| r: 1:30 | 29m | |||||
| 6:00.0 | 1,584m | 1:53.6 | 239 | 1120 | 26 | |
| r360m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.