Milan Senicic v10:00/2:00r...6 row
15,413m
Meters
1:00:00.0
Time
1:56.7
Pace
1054
Calories
| Rest Distance | 1,120m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 16,533m |
| Overall Time | 1:10:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 22 |
| Stroke Count | 1499 |
| Drag Factor | 126 |
November 30, 2020 20:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,413m | 1:56.7 | 220 | 1056 | 22 | |
| 10:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 21 | |
| r: 2:00 | 214m | |||||
| 10:00.0 | 2,578m | 1:56.3 | 222 | 1064 | 22 | |
| r: 2:00 | 266m | |||||
| 10:00.0 | 2,636m | 1:53.8 | 237 | 1117 | 23 | |
| r: 2:00 | 265m | |||||
| 10:00.0 | 2,565m | 1:56.9 | 219 | 1052 | 21 | |
| r: 2:00 | 194m | |||||
| 10:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 25 | |
| r: 2:00 | 181m | |||||
| 10:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 25 | |
| r1,120m |
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Workout Graph
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