Milan Senicic v6:00/1:30r...6 row
9,505
Meters
36:00.0
Time
1:53.6
Pace
671
Calories
| Rest Distance | 864 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,369 |
| Overall Time | 43:30.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 25 |
| Stroke Count | 1033 |
| Drag Factor | 125 |
December 01, 2020 10:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,505 | 1:53.6 | 239 | 1121 | 25 | |
| 6:00.0 | 1,656 | 1:48.6 | 273 | 1237 | 27 | |
| r: 1:30 | 196 | |||||
| 6:00.0 | 1,622 | 1:50.9 | 256 | 1181 | 26 | |
| r: 1:30 | 245 | |||||
| 6:00.0 | 1,582 | 1:53.7 | 238 | 1117 | 25 | |
| r: 1:30 | 146 | |||||
| 6:00.0 | 1,605 | 1:52.1 | 248 | 1153 | 27 | |
| r: 1:30 | 138 | |||||
| 6:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 25 | |
| r: 1:30 | 139 | |||||
| 6:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 25 | |
| r864 |
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Workout Graph
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