Milan Senicic v20:00/3:00r...2 row
10,322m
Meters
40:00.0
Time
1:56.2
Pace
710
Calories
165
Heart Rate
| Rest Distance | 11m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,333m |
| Overall Time | 43:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 23 |
| Stroke Count | 926 |
| Drag Factor | 124 |
January 11, 2021 11:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,322m | 1:56.2 | 223 | 1066 | 23 | 165 | |
| 20:00.0 | 5,215m | 1:55.0 | 230 | 1090 | 23 | 162 | |
| r: 3:00 | 11m | ||||||
| 20:00.0 | 5,108m | 1:57.4 | 216 | 1043 | 23 | 169 | |
| r11m |
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Workout Graph
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