Milan Senicic v10:00/2:00r...6 row
15,068m
Meters
1:00:00.0
Time
1:59.4
Pace
1004
Calories
149
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,136m |
| Overall Time | 1:12:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
| Stroke Count | 1295 |
| Drag Factor | 126 |
January 13, 2021 07:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,068m | 1:59.4 | 205 | 1006 | 21 | 149 | |
| 10:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 20 | 136 | |
| r: 2:00 | 15m | ||||||
| 10:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 21 | 148 | |
| r: 2:00 | 18m | ||||||
| 10:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 22 | 137 | |
| r: 2:00 | 17m | ||||||
| 10:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 23 | 156 | |
| r: 2:00 | 7m | ||||||
| 10:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 22 | 163 | |
| r: 2:00 | 9m | ||||||
| 10:00.0 | 2,450m | 2:02.4 | 191 | 956 | 21 | 158 | |
| r: 2:00 | 2m | ||||||
| r68m |
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Workout Graph
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