Milan Senicic v8000m/2:30r...2 row
10,000m
Meters
39:38.5
Time
1:58.9
Pace
671
Calories
136
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 10,013m |
| Overall Time | 42:08.5 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 20 |
| Stroke Count | 833 |
| Drag Factor | 119 |
January 13, 2021 20:27:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:38.5 | 10,000m | 1:58.9 | 208 | 1016 | 20 | 136 | |
| 31:54.2 | 8,000m | 1:59.6 | 204 | 1003 | 20 | 134 | |
| r: 2:30 | 13m | ||||||
| 7:44.3 | 2,000m | 1:56.0 | 224 | 1070 | 24 | 149 | |
| r13m |
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Workout Graph
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