Milan Senicic 2x8:00/1:30r row
4,021m
Meters
16:00.0
Time
1:59.3
Pace
268
Calories
152
Heart Rate
| Rest Distance | 8m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,029m |
| Overall Time | 19:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 383 |
| Drag Factor | 122 |
January 14, 2021 11:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,021m | 1:59.3 | 206 | 1008 | 24 | 152 |
| 8:00.0 | 2,007m | 1:59.5 | 205 | 1004 | 22 | 151 |
| 8:00.0 | 2,014m | 1:59.1 | 207 | 1011 | 26 | 153 |
| r8m |
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Workout Graph
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