Milan Senicic 2x15:00/2:00r row

7,806m

Meters

30:00.0

Time

1:55.2

Pace

542

Calories

160

Heart Rate

Rest Distance37m
Rest Time4:00.0
Overall Distance7,843m
Overall Time34:00.0
Average Watts228
Calories Per Hour1085
Stroke Rate24
Stroke Count738
Drag Factor127

January 15, 2021 16:04:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,806m 1:55.2 228 1085 24 160
15:00.0 3,982m 1:53.0 243 1134 25 161
15:00.0 3,824m 1:57.6 215 1039 24 160
r37m

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