Milan Senicic 2x15:00/2:00r row
7,806m
Meters
30:00.0
Time
1:55.2
Pace
542
Calories
160
Heart Rate
Rest Distance | 37m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 7,843m |
Overall Time | 34:00.0 |
Average Watts | 228 |
---|---|
Calories Per Hour | 1085 |
Stroke Rate | 24 |
Stroke Count | 738 |
Drag Factor | 127 |
January 15, 2021 16:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,806m | 1:55.2 | 228 | 1085 | 24 | 160 |
15:00.0 | 3,982m | 1:53.0 | 243 | 1134 | 25 | 161 |
15:00.0 | 3,824m | 1:57.6 | 215 | 1039 | 24 | 160 |
r37m |
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Workout Graph
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