Milan Senicic 3x3000m/2:00r row
9,000m
Meters
35:46.2
Time
1:59.2
Pace
607
Calories
143
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,082m |
| Overall Time | 41:46.2 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 23 |
| Stroke Count | 854 |
| Drag Factor | 129 |
January 16, 2021 08:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:46.2 | 9,000m | 1:59.2 | 206 | 1010 | 23 | 143 |
| 12:04.7 | 3,000m | 2:00.7 | 199 | 983 | 25 | 142 |
| 11:48.0 | 3,000m | 1:58.0 | 213 | 1033 | 23 | 142 |
| 11:53.4 | 3,000m | 1:58.9 | 208 | 1016 | 23 | 145 |
| r82m |
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Workout Graph
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